Feeling sick but Sadhana is on

May 19
Woke up at 3 plus am cos slept at 10 am. The cold pill helps. Slept back and finally woke up 5 plus before alarm.

Did Bhuta Shuddhi followed by a long cat stretch. It was good as right elbow not inflamed.
Then proceed to Breathing meditation. At first bit difficulty  due to blocked nose. After awhile went in. It was nice. Sat for a long while.
Did Shakti. Was able to do slow Kapala Bhakti and surprisingly right foot not hurting. Sequential counting helps in focus. Rest one time.
Towards the end dancing abc singing in the mind. Throat was too dry to sing. Wonder if the magnetic house slipper is helping my feet.

Shambavi was good. Just sat in contented silence for a long while.

Feeling tired. First time having flu with running nose and dry cough. It hurts both my throat and chest when I cough out the thick phlegm. Wonder when I be over this. Started since Saturday and it just worsen. Truly wish my immune system can fight. Have not been taking RA pills for 2 days. So far no inflammation. That's a good sign.

Found out that loan be disbursed by mid next month. So everything be completed by then. Renovation start in early July. So that be good.

Secrets of Yoga
A man who has felt his being, is not in need of any encouragement. Try to feel urself. All encouragement, all inspiration, is dangerous - it puffs u up. The ego enjoys it's very much but ego is ur illness. U don't need encouragement; u need understanding, u need clarity to see.
There is no need to compete with anybody, there is no need prove.

 May 19 eve
Now waiting for do doctor. Feel sick. Reminds me of the worst time I was sick in Germany.