Awesome Yogaasanas, another level up

Jul 16

Woke up fresh before 5 am without any pain nor stiffness.
 Try to sleep back but body so wide awake despite sleeping at around 12.30 am. In fact today is holiday I can sleep late till 7 am but body fresh alert. Mind start to play.
Finally decided to wake up at 5.30 am to avoid mind playing.
Pain negligible. Even the usual slight foot pain is gone.

Did Bhuta Shuddi followed by effortless Cat Stretch.
Yogaasanas was awesome. As if I m in BSP program. Laughing in most postures. Then crying much during sitting down posture. So much tears and big cries came out. This is the most intense Yogaassanas.
This is the first time I m home alone doing Sadhana. No restriction. Truly realised its time for me to stay on my own for my Sadhana to flourish and my Shrine too.
My receptivity to Shrine enhanced when I m not restricting or controlling myself out of fear of noise being heard by family.
In my new condo I can now released. Earlier I tot it is only the noise from nephews that I m avoiding. Didn't realise that I had been controlling myself too so they can't hear me.
Wow, awesome.

Breathing after Yogaasanas was awesome. When I sat down, Bhuteshwara chanting just exploded and sang in great speed and loud noise.
Shakti great too. Singing at the end of Kapala Bhakti.
Shambavi. I too was singing and dancing much.
Can't wait for my shift to new condo in September.