Sadhguru - The Guru will always come to you

Jul 7

Today woke up nice and cool cos Aircond on whole night. But knee but stiff. Lay awhile before I get up; savouring the coolness. Mind start to say we don't need yoga.

Did Bhuta Shuddi. Being aware of my joints.
Cat stretch was not easy due to knee pain onlboth legs.
Yogasasanas was good. Still stiff on the standing postures.
Even able to do Plough back. But didn't hold long.
Did Shakti with 3 cycles of 50 Kapala Bhakti. Knee was okay. But once done it was difficult to do resting posture. Much pain.
Did an abridged Shambavi, just start with Suka Kriya since preparatory done in Yogaasanas.

Now lunch. Knee is better. Can now use right knee to climb staircase. This Friday got volunteering.

Sadhguru
If u want to find a spiritual path, don't go looking for it. U just be sincere and desire for it. The Guru will always come to u.

When a person sincerely seeks, it always happens to him. He need not go running after it. It always comes. For many of u, even Isha Yoga comes at a crucial moment in ur life.
Somehow things were reaching a boiling point or breaking point; that's when it came. And that's how it always comes. If it has not reached that point for a person, it is just another fad.

Soul
True
Isha and Sadhguru came to me when I was at my helpless point in my new job; when I was saying no to my mind.
After 7 years, Isha sadhana just deepen in me. I now keep a shrine as it is already part of my life style.