Jul 21
Did half hour Moola mantra before sleep around 10.30 pm. Went to bed before 11 pm. Took around 15 minutes before I can sleep.
Woke up fresh at 4.30 am. Had to reduce Sadhana time cos got blood test and ultra sound today.
Did Bhuta Shuddhi followed by effortless Cat Stretch. Wish I can stay longer in Bhuta silence.
I know I want to do Yogaasanas to release the pent up energy. Decided to switch off the lights. I was surprised that I was laughing in the single leg and both legs lift up posture. The single leg pose was easy so can laugh easily. The double leg pose laughing: not sure how it happen. I was just laughing happily.
Then the stomach lying down posture with both legs up. I was laughing. This has never happen before. Amazing.
Yesterday Sadhguru shared this msg today.
You can either live logically or magically, its your choice.
So relevant. I am living magically.
Tot of yesterday offer to up back to corporate recruitment business. Two weeks ago I would have jumped at this chance as it is my inherent forte and always has been in my retirement plan. But now I m more keen on Homeopathy.
Shakti was good. Went in deep. Was singing towards the end. Wish I could stay longer but alarm clock rang.
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