Jul 23 mor
Today woke up fresh at 4 am. Went to toilet, switch aircond and doze back.
Wake up from alarm at 4.30 am.
Body is okay..mind bit groggy..stay a minute and then woke up as body is fresh.
Clear the room with Moola mantra.
Did Bhuta Shuddhi followed by effortless cat stretch albeit some slight pain to my right elbow.
Both elbow sizes has reduced...
Yogaasanas quite good..can hold postures..no laughing...
Breathing was quite nice.
Shakti was okay with the legs..but Kapala Bhakti bit too fast.. some tots coming in second and third cycle.
Toward the end, just a deep silence.
Shambavi was good..towards the end a long contented silence without movement. Just being with my head slightly tilted. First time for me..such stillness and contentment after Shambavi.
Savouring the silence.
This week Osho tarot card.
Resolution
Silence
The energy of the whole has taken possession of you. You are possessed, you are no more, the whole is.
This moment, as the silence penetrates in you, you can understand the significance of it, because it is the same silence that Gautam Buddha experienced. It is the same silence that Chuang Tzu or Bodhidharma or Nansen.... The taste of the silence is the same.
Time changes, the world goes on changing, but the experience of silence, the joy of it, remains the same. That is the only thing you can rely upon, the only thing that never dies. It is the only thing that you can call your very being.
The silent, mirrorlike receptiveness of a star-filled night with a full moon is reflected in the misty lake below. The face in the sky is deep in meditation, a goddess of the night who brings depth, peace and understanding.
Now is a very precious time. It will be easy for you to rest inside, to plumb the depths of your own inner silence to the point where it meets the silence of the universe. There's nothing to do, nowhere to go, and the quality of your inner silence permeates everything you do.
It might make some people uncomfortable, accustomed as they are to all the noise and activity of the world. Never mind; seek out those who can resonate with your silence - or enjoy your aloneness. Now is the time to come home to yourself. The understanding and insights that come to you in these moments will be manifested later on, in a more outgoing phase of your life.
Soul
Just got message that mom breast biopsy is cancerous. But feeling quite calm.
Maybe mom needed this shake up so she can let go of family responsibility.
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