Jul 5
Went to chinese medical doctor yesterday.
He said my RA is average...I can still live long and under maintenance.
He gave me 2 weeks medicine.
No problem with my liver..guess the enzyme issue due to RA is at early stage. I was lucky
He said the reason for my sensitive itchy skin whenever cold air touches at night is because of my slightly weak heart.
He asked me to go easy on cholesterol food. To go easy on shellfish food
Well, Doc did say RA patient prone to heart issue. Has also advised me to go low on cholesterol.
Had my first dose of chinese medicine yesterday. Was tired and no time to take the turmeric honey before I slept.
Woke up in early morning due to heat. I slept back and then later woke up around 6 am from cold..and also body is fresh.
Body is still pained from the massage on Friday, the blue black bruise still there. Truly have to discontinue. Too much pain. Especially now my joints can't take it.
Went to weekly Sunday walk in the park.
Walked 2 rounds, albeit at lower plane.
Can feel the stretch and now slight pain on right knee.
Should have only walked one round.
RA pain is coming
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