Intense Shambavi with much screaming

Jul 3

Woke up with a cramp on left foot around 6 am. Slept back and woke up 7 am upon alarm. Left knee is much better.

Did Bhuta Shuddhi followed by cat stretch. My shoulder are tight..Ease bit.
Just focusing on my breathe...went into meditation.
Did yogaasaasanas, okay better than yesterday....especially the lying down posture (boat..i think) with both feet and hands stretched out. This posture used to be one that I disliked cos it is difficult. But now it the one that I look forward to as it really releases the pressure from my neck.
Forgot to do preparatory steps before the sitting breathe asana.
These days find that yogaasanas at home with my shrine better than in the yoga studio.

Did a short breathing followed by abridged Shambavi.
Towards the end, invocation just came out of me.
All the different voices starts to sing.
A few songs....and then later a scream from beyond..not a loud one..but a deep one.
After that I felt empty...silence..
Singing again...
And then another scream....
Don't recall such intense Shambavi..

Guess finally clearing another pinacle.

Yesterday present from Dhynalinga. I put the snake ring with Dhynalinga yantra when I sleep. I let it energised by Dhynalinga. Now it's complete.
I have Rudrash from Sannidhi
I have Mercury pendant from Linga Bhairavi
And now Snake ring from Dhynalinga.
Finally completed. I started Isha in 2008 and now 2015. Took me nearly 7 years before I finally wore the snake ring.
Coincidentally.

Age 42 (2007/2008) to 48 (2015/2016)
This year age 48.
Long range - Jack of Spades -spiritual initiation...finally reach the journey.
Pluto challenge was Queen of Spades