Everything is not as real as you may think

Sadhguru (encounter the Enlightened)
Everything is transient. When u finally realised that everything that you perceive n feel may not be real, you won't take yourself seriously.
You will loosen up and not stuck to anything.
When you are not stuck to anything, you have the option to withdraw or to particpate, but there is no suffering. If you want to, you can suffer too, knowing it won't last.

So, you can't do anything without fear of being stuck with something and there will be no escape.

Even if you cry, it is no longer suffering and when u finished crying, you are a new being.

Soul
Yeah, about 2 weeks ago, I suddenly breakdown and cried and wail that I am unable to deliver my job. So many reporting to do and I am not good enough. Why did I have to suffer. What have I done. Why me.
I cried and wail during my drive home. When I reached home, the tears stop and I feel released, the heart feel light and I don't feel the suffering anymore.

It has been 10 days since my cry and I have less resistant towards reporting. Instead of feeling overwhelmed, I told myself that I can only do 1 report at a time, I can't do all consecutively. I have been able to inform HQ whenever I think I cannot meet their deadline. No longer mind that they know I can't keep up to their schedule. So, I am managing my fear of being inadequate, not keeping up.

But, like he said, the suffering was transient and I need not fear that the crying/suffering is endless. Amen.