Limitation will always be there - moment to moment awareness is required

Feb 5

Father, thank u. For a while there, I tot I was following Paramahansa wrongly. I couldn't relate. Now realise that the senses he is talking abt is not jus food per se. It is also sensation of emotion and tot. I guess I was feeling judged n found lacking on d food issue.
And like normal, defense mechanism of rebellion came up. If I can't have my way, I won't follow u and u cannot be my Guide. Although my friend V said the same thing, but I hold back and preserve cos I told him that the timing of the spiritual devt is so coincidental that I think there is something here. So, I preserve and alas reach d rainbow after the period of cloud of unknowing.
And yday d same message by Paramahansa on d Power of Now.
Everything is coming together. I m ready for Samyama. I know what I truly want. To be conscious in the Now. And to do that is to disidentify wit my mind. Take charge of it, manage it, retrain it to give me only good and helpful tot. Give me the strength to dissolve its negative tots.

Limitation will always be there. But it is not a real limitation cos if we manage to control our mind, we can control our action beyond limitation and that is mastery of the mind. We have to take charge back. It is like a tantrum child that is wild. But it has the potential to be great and I want to harness my mind to be great.

Jus now during meditation, suddenly tot of Jini (the artist in d korean drama. Forsaking everything to pursue her passion in dancing.) She said she can tell people that she is one of the great wonder in her state. She dances well and makes people and herself happy. She give herself and others new beginning everyday. The dance of happiness wash away any tears of unhappiness.
I also tot that I too am great to the world cos I can contribute. Then I cried cos while I can contribute, I don't. I am no one.

The Power of Now
The key is to be in a state of permanent connectedness with ur inner body - to feel it at all times. This will rapidly deepen and transform ur life.

Soul - can do via meditation to junp start. After one and half year, I can now feel my inner body whenever I want to. Amen

The Power of Now
The more consciousness you direct into the inner body, the higher its vibrational frequency becomes, much like the light that grows brighter as u turn up the dimmer swith and so increase electricity.
At this higher energy level, negativity cannot affect you anymore and you tend to attract new circumstances that reflect this higher frequency. (Soul _ on Mar 12, I find myself not 'receiving' any effect from CEO's anger...could this be the reason? The breathe watching is a form of looking into my inner body)

Soul
I recall a few mths back. I told myself enough of contraction tot, whereby keep on thinkin we need to reduce cost n hence CEO hav to go. I told myself why can't I hav expansion tot, just think of new biz dropping instead.
Alas today got news that we reinstated our major client revenue and that means 2010 will be good. Now we can give the staffing required. Don't have to tell Regional this yet. Jus talk abt rental renewal for 1 year or 9 mths till end April 2011.

The Power of Now
If u keep ur attention centred in the inner body as much as possible, u will be anchored in the Now.
You won't lose urself in the external world and you won't lose yourself in your mind.
Thoughts and emotions, fears and desires, may still be there to some extent, but they cannot take you over..

Soul - exactly my tot. I have only one objective in Samyama. To engulfe Sadhguru presence to enhance my energy level so that it stay permanent, during and after meditation.
This is also his message to me. Ride on him.
Father, thank u for loving me, for believing in me, for guiding me, for correcting me.

The Power of Now
See if u can touch ur inner body while doing things. Keep some attention within.
Don't let if all flow out.
Feel your whole body from within, as a single field of energy. It is almost as if you were listening or reading wit ur whole body.
Let this be your practice in the days and weeks to come.

Soul - will do.