Outside negative energy field - have less effect on me

Feb 9

The Power of Now
When u r in ur inner body, ur immune system will strengthen. It is as if every cell awakens and rejoices. The body loves ur attention. It is also a potent form of self-healing.

Ur psychic immune system is greatly enhanced as well. The latter protects u from the negative mental-emotional force fields of others, which are highly contagious.
Inhabiting ur inner body raise the frequency of ur total energy field, so that anything that vibrates at a lower frequency, such as fear, anger, depression, and so on, now exist in what is a virtually different order of reality.
It doesn't enter ur field of consciousness anymore or if it does, u don't need to offer any resistance to it.
(19 Mar 201; Soul - so this what I was experiencing with CEO)


Soul - so the meditation and d inner body awareness will help to balance my immune system. In the end, I over exerted myself n didn't listen to my body n emotion, just my mind only. I guess u cld say I was very dense.
I recalled I asked Sadhguru to tell me how can I heal myself. I don't wan to rely on medication that hav side effect.
So, doing d meditation regardless of what I experience help with my immune system
Being with my inner body also helps to balance my immune system.

The Power of Now
Whenever an answer, a solution is needed, stop thinking for a moment by focusing ur attention on ur inner energy field. Become aware of the stillness. When u resume thinking, it will be fresh and creative.
Don't just think wit ur head, think wit ur whole body.

Chi is the inner energy field of ur body. It is the bridge between the outer u and the Source.
When ur consciousness is directed outward, mind and world arise. When it is directed inward, it realises its own Source and returns home into the Unmanifested.

As u go about ur life, don't give 100 percent of ur attention to the external world and to ur mind. Keep some within. Feel ur inner body even when engaged in everyday activities, especially when engaged in relationship or when u r relating to nature. Feel the stillness deep inside it.

Keep the portal open. It is quite possible to be conscious of the Unmanifested throughout ur life.
You feel as it as a deep sense of peace somewhere in the background, a stillness that never leaves u, no matter what happens out here. You become a bridge between the Unmanifested and the manifested, between God and the world. This is the state of connectedness with the Source that we called enlightenment.

Soul
Me stuck in jam for 2 hours. While I don't think I be frus previously, but I don't expect to feel the calmness. It is as if it doesn't bother me. I don't take it personally and I see jam as the simplest problem there is. Besided don't hav to resolve.

Early this mornin, I wanted to hav 80 percent connection to the Source, on a moment to moment basis. Once I m connected, I won't create anymore negativity that activated my RA.

Earlier my original objective for Samyama is to liberate myself from all limitation. Then I tot of being in the Now, focusing on present. And now attention on inner body - being conscious
(19 Mar 2010; Soul - I am in progress)

The power of Now.
The Unmanifested does not liberate you until you enter it consciously.

The portal to the Unmanifested
1. Cessation of thinking - creating a gap in the incessant stream of thought using meditation.
2. Being in the Now - intensely present, the mind stops automatically. The Now is an essential aspect of every other portal.
3. Being in the inner body
4. Surrender - letting go of mental resistance to what is. In the state of surrender, ur form identity softens and become somewhat "transparent" as it were, so the Unmanifested can shine through u.
5. By becoming aware of empty space - or of silence, u simultaneously become aware of the space of no-mind, of pure consciousness.

Every portal is a portal of death, the death of the false self. When u go through it, u cease to derive ur identity from ur psychological, mind-made form.
You then realise that death is an illusion, jus as ur identification wit form was an illusion. The end of illusion - that's all that death is. It is painful only as long as u cling to illusion.

Soul
I wan to use all as I aim to be conscious 80 percent of the time. I aim to master myself. I aim to heal myself.
Meditation is on-going
Being in the now - stop thinkin future
Feeling d inner body - as much as possible
Surrender - whenever I hav resistance. First thing is food in samyama.

The Power of Now
Question; Surely love must also be one of those portals?

Answer: No, it isn't. As soon as one of the portals is open, love is present as the "feeling-realisation" of oneness.
Love isn't a portal; Its what come through the portal into the world.
As long as u r trapped in ur form identity, there can be no love
Your task is not to search for love, but to find a portal through which love can enter.

Soul - no wonder P's love portal hasn't been that successful.

The Power of Now
The ultimate purpose of the world lies not within the world but in transcendence of the world.
Jus as u would not be conscious of space if there were no objects in space, the world is needed for the Unmanifested to be realised.
It is thru the world and ultimately through u, that the Unmanifested knows itself.
You are here to enable the divine purpose of the universe to unfold.

Bhagavad Gita
The soul, Krishna said to the ego, Arjuna: O my lower self, u must lift urself to my plane of higher soul consciousness!
Even if u destroy the wicked attachments of the senses, u r foolish enough to think that the senses themselves are destroyed! Your higher Self only purifies the lower self; It does not destroy it.

Soul - that's what I said yday abt d limitation will always be there. The solution is to stay conscious so that I don't react towards my limitation. Hence the practice of Now and contact wit Inner body is important to raise our consciousness.

(19 Mar 2010; Soul - Amazingly this is what samyama practices are all about)