Learn to ignore ur mind

May 14

Father, woke up at 4 am to do my practice. Body woke up around 3 plus cos feel hot. Did suria and it was quite effortless and I was laughing throughout. On Shakti and shambavi, there were little tots except when I bow down for a break.

No reply from Z and there were some tots of rejection again, it is so auto.

Aiyah, JV on MC and I cannot call Temp. Regretted letting go of Sharon. But I cannot have 2 temp. Anyway, fingers crossed. He was ernest. But these days I lost confidence a bit. I now knew people may not say what they mean. The conscience is not there or perhaps my conscience is too high.

Sadhguru
If u want to perceive something the way it is, these noises, these endless tots, must stop.
There are no brakes in ur mind. However, u try to stop it, it only goes faster and faster, because once u r identified with something, from that identity whatever u do, u only multiply the tot process. U cannot reduce it.

How to become unimportant
All my tots are stupid. And if my tots are stupid, my emotions are even more stupid.
U have become important only because u believe what u think and feel is important. Just make them unimportant. The suddenly if u sit here, u simply sit, without any nonsense going on within u.

Soul
True. My tots are monstrous. It just flow. When I focus on my shakti, it stop and when I take a break it comes. It was just nonsensical. When I was dozing, the tots was noisy. That's why I woke up.


Sadhguru
Life is very, very simple and direct, but the mind is very complex and devious. If u do not pay any attention to it, it will settle down.
If there is somebody very stupid around u who goes on blabbering, do u not learn to simply ignore him and carry on with ur work?
Once ur mind does not bother u, even if it plays its own game, u just let it be. If u do this, ur receptivity will rise.

If u demolish all ur limited assumptions and u sit here blank, that is when u r receptive. Then there is a blast of energy, which is true knowing. See, in my experience, knowledge and energy are not two different things. When u receive a certain energy, u also get to know something.

Soul
I told my mind I wanted Z and Teana. Help me to think positively.
I immediately got a tot that Z said he is very busy on Monday and Tuesday.