Apr 30 aft
Secrets of yoga
Patanjali
Experience is the result of the inability to differentiate. All experience is just an error, a misunderstanding.
U should not say "I am hungry". The body is hungry and u are the knower of the fact.
U should not say "I am miserable". The experience is of bodymind. Body is nothing but mind in a gross way.
Once u realised u are the witness, many things simply disappear.... Start disappearing. Suddenly u are beyond experience; U are not in both mind and body. Suddenly u are floating like a cloud, above all, beyond all.
Soul
Amen.
Awareness mode is the key.
But since can't go there; next is alertness. Yesterday when local boss said I need to be retrenched too I can feel my body constricted. Can feel the fear. I remember calming myself.
May 29
Was just diagnosed with liver inflammation.
I know I should be 'sad'..but then I am not.
To me..my body is sick..but my being is not.
But not sure if this is delayed reaction..
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