Apr 9
Sadhguru
Establishing your wholeness
This is a clear way of setting yourself up in such a way that you are not a vested interest – not out of morality or ethics but by your own nature, because you are complete within yourself.
To establish this sense of completeness, it is important to keep the toes together. In certain asanas, either the big toes should be together or your muladhara should be supported.
That way, you are constantly working towards making yourself into a complete process, so this sense of incompleteness, this sense of not being whole will go away.
Soul
I see.
Muladhara..no wonder..
And here I haven't been pressing on it whereas others have for years.
I only learned to do so early this month.
So, now just need to work on it.
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