Wednesday, May 27, 2015

Singing Yogaasanas

Apr 29

Woke up at 4.30 am. Glad to have the additional hour of sleep.
For over 20 plus years I always need my morning leisure breakfast. Finally a long time habit broken.

Did Bhuta Shuddhi in Ardhasiddhasana and gave it the 5 minutes after. Feel the energy running throughout my body. Guess finally correct Bhuta Shuddhi.

Do preparatory steps for Surya kriya. Surya Kriya was good. Still some pain on elbow so can't hold lying down posture.
Yogaasanas was amazing. I was singing in standing posture. Was also singing in some other posture. This has never happen before.
Just as all the animals being released; my control is finally loosen.

Shakti was good. Focused on slow Kapala Bhakti. Was singing after Kapala Bhakti and singing and dancing at the end.

Shambavi was good. Animal sounds  and followed by baby sounds.

My Daily Card in Mars
The Nine of Spades

The Nine of Spades can be a card of loss and disappointment. However, the true nature of the card reveals that its presence in your life for any period of time does not have to be a disaster. In actuality, the Nine of Spades represents making a completion of some importance. Whether this is the end of a certain occupation, way of life, or way of being with your health and body will depend upon the position of the card and the circumstances in your life at the time. But rest assured that some important aspect of your life is coming to an end when this potent card shows up.

This is also one of the death cards and indeed, when this card shows up there will be a death in your life of some kind. We go through many mini-deaths in the course of our lifetime and just like the snake shedding its skin, arrive at a new and better place each time we do so. Therefore the Nine of Spades is not a card to be feared but instead a card to be welcomed. It always has the ability to clear away all the unwanted and useless debris in our life and put us back on a new course where we are much more enlivened and satisfied.

Soul
ended my morning leisure breakfast habit.

Not sure ...may be ending of Job.
My local boss just asked me to go off..
I was totally caught off guard...as I tot my role was secured.
Anyway, got till year end to look for job.
Lets see...

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