5 love languages

Nov 19
Wake up abt 6.30 am, feeling ok, only thing throat is sore n dry. Was wondering whether to do or not do kriya n yoga. Tot perhaps shld rest. Then a tot came, recalling Sadhguru's words abt aligning body, emotion and mind to energy. So, energy wise, m fine n hence I woke up n do kriya. Started wit Shakti n follow thru wit Shambavi. This time I included d rocking baby's movement. Sadhguru said that strengthening the spine is very important if we wan to fly. And I have already decided that I am the Transformational Leader - a self-help Guru as I have been helping myself wit God's guidance n support.
Of cos, d meditation wasn't smooth, have to stop so many rounds to spit the phelgm but I felt good.

Yday, watchin Sadhguru's video. He talked abt our Infinite desire. It is life's natural desire. But we now cover up by channeling it into physical desire instead of non-physical desire.
He also spoke of volunteering to transform the world
That further affirm that I am on d right track.

Jus found yday that there is only 1 samyama in one year. And this looks like that m really meant to go. In my mind I tot there are at least 2. Everything is jus supporting me to go. Feb is also good cos got 3 public holiday and now I also hav 2 days more and another addn 5 paid days.

The 5 love languages
If u hav a spending orientation, u will feel good abt urself when u r spending money.
If u hav a saving and investing perspective, u wil feel good abt urself when u r saving money or investing it wisely.

Suppose u r a saver. Ur emotions wil resist the idea of spending money as an expression of love. I don't purchase things for myself. Why shld I purchase for others? But this attitude fails to understand the truth - that u r purchasing things for urself. By saving and investing money u r purchasing self worth and emotional security. U r caring for own emotional needs in the way u handle money. If u discover that someone u care abt has the primary love language of receiving gifts! Then perhaps u will understand that purchasing n giving gifts to him or her is the best investment u can make. U r investing in ur rship and filling the other person's emotional love tank.

Gifts need not be expensive; after all, its the thought that counts; it is the gift that came out of the thought that communicates emotional love.

All of us blossom when we feel loved and whither when we do not feel loved. When we feel loved, we be positive and excited about life.

Act of service
Helping others is universally accepted as an expression of love.
All of us have certain abilities and skills n these can be used to express love.
It is servicws given out of choice.

When someone speaks our primary love language, we are drawn to them emotionally. We have high, positive regard for them. We wan to do something that will enhance their lives and reciprocate their love for us.

"I feel most loved and appreciated by ........when...."