Sadhguru dvd - Spinal Steps

Mar 2
Spinal steps DVD
Whatever experience is via the spine. The spine is the axis of the universe. U know the universe only from the context of ur own experience. The base  of what ur experience is what is conducted through ur spine.

If u have a little mastery over how it is being conducted in ur spine, then u can ensure what kind of experience you are producing for yourself.   Otherwise everything that happens becomes accidental. Once ur experience of life happens accidentally. Your very  way of being is accidental - it's like being a potential calamity. Fear of what will happen to u destroy everything. The beauty and grace of being a human will be totally lost. Once the fear of what will happen is there in my mind.

If you cannot look at the trunk of the trees with tenderness in ur heart, u are not yet human. U are not yet attuned. The evolution process has been handed over to u.

If u are determining the nature of ur experience 100%. Would somebody have to tell u to create a loving experience? Nobody need to tell u to be pleasant.
The problem is you are unable to determine the nature of ur experience, for whatever the reason. If u are able to determine, nobody have to tell u how to live. It is most insulting.
If u take charge of what causing experience within u. If u are in charge of that, I am 100% sure, u will create pleasant experience for urself. I am also sure that if u create pleasant experience for urself, u will create pleasant experience for people around u. When u are feeling pleasant, ur body and mind will work its best. And if ur body and mind works at its best, u will be successful. It is the ability to use this four limbs and ur mind that makes u successful. It is not alignment of stars.

Whatever u want to experience, u just have to become willing to explore what is this, to become the most pleasant state. To be blissful, to be pleasant is not a virtue. It is not the passport to heaven. If u are loving and ecstatic u don't need heaven.
If u want to ensure that the sound u produce is good, the more u know about the mechanism, the better u be.

This is just a different direction. Different from the way that u normally use ur sense perception. Grace is what you need. Grace is the help.
Grace is the little lubricant that makes things happen. Without the lubricant, the frictions happen. Just the friction of life destroy human life. In the process of being alive, their life is destroyed without lubricant, without Grace.