Finally got into Shakti Chalana Kriya

Jun 18

Woke up just before alarm at 7 am. Feel rested
Did Bhuta Shuddi and sang guru pooja.
Today my left shoulder is hurting, can even go down to do push up in angamadharna and lying down breathing for Surya kriya.
Angamadharna was quite okay despite my inner resistance. Feeling tired..but know I need to persevere for Kailash. I don't do the daily prescribed jogging. Just do angamadharna.
Father, I am not listening to any 'sharing' on Kailash. I just want to go as myself, totally unexpected. As for the trek, Kailash and Sadhguru will carry me through. My fitness level has increased loads..thats enough for now. I don't think I can push myself further.
Shakti was good, for some period, can hear the correct sound during Kapala Bhakti. Lauging at end of every cycle of Kapala Bhakti. Towards the end silence descend on me. I knew I went deep into meditation.
Shambavi was fine.

Soul
Had some exchanges with V.
He said my belief on sannidhi gave me the experience. I told him nope. I have no knowledge at all on sannidhi when I first saw It in Chennai. And then