Sadhguru - Love is just a vehicle for feeling of oneness

Jul 16
Body woke up fresh. Moments later alarm rang at 3.45 am. I got up and shower.
Yesterday sitting with my shrine from 10.30 to 10.55 pm helps. At first I couldn't get into zone and tot I lost it. Five minutes later I was in.
Angamadharna was okay. Surya kriya was good; quite effortless both feet on ground for 3 postures and the last one nearly reach. Will continue to do.
Breathing was okay.
Shakti was good. This time taking break after first cycle of Kapala which is more feasible. Feel such joy and was laughing intermittently for quite a long time. These days taking longer after break to ensure that my knees are properly rested.

Shambavi was okay. Just contented silence in the end.

Father, the realisation that I m like M; seeking validation truly throw a spanner. I can't judge her anymore.

Life and Death in one breathe by Sadhguru
Somewhere, the way the human being is right now, no matter where he is in his life, no matter what he is or what he has achieved, there is a sense of insufficiency. The way he is right now, he wants to include something else as part of himself to make himself more complete.
Love is just a vehicle for wellness.
Love is a huge longing to include the other as a part of u. It starts from gathering simple things around u, to seeking spirituality or God.

Soul
Amen. Don't feel so bad. Everyone is the same.

Life and Death in one breathe by Sadhguru
What u are longing for is that oneness. Emotion or love is just one more vehicle to get there.
When you get sufficiently mauled by the process of love, u will be ready for Grace.