Jul 15
Ralph Waldo Emerson
What lies behind us and what lies in front of us are small matters compared to what lies within us.
Soul
Amen. Exactly my tot this morning.
Did Bhuta Shuddi followed by singing guru pooja.
Angamadharna was okay despite a rest of 5 days.
Surya Kriya a great one, I was able to have my both feet touch the ground in 3 out of 4 asanas.
Getting there.
Breathing meditation good. Suddenly sat in arashidarna posture.
Shakti was good with laughter in the end.
Shambavi was good too.
Today start to gather ready some clothes.
Truly glad that I have slimmed down and can wear my old Thermal wear.
Got them back in 1999 when I went to Finland.
I am finally back to my old weight more than 10 years ago
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