Jul 5 eve
Today have a good swim in the pool. I swam quite effortlessly taking little breaks.
Singing and laughing joyfully, so nice, savouring my joy, my connection with Existence.
There was an instance where one of the boy hit my head during a swim, the old me would have immediately gone into a panic attack. The new me just continue swimming. Amen
I have come this far.
I am confident Kailash will be fine.
Kailash is home and He will bring me safely home.
Amen
Sadhguru on successful sadhana
Sadhana purpose is to break the limitation of one's energy. So sadhana is pulling in one way and if ur mind is identified with limited things, u are unnecessarily creating conflict. Its like u tied up a boat and u are rowing hard, it's just good exercise and u are not going anywhere.
If u untied the rope, even if u don't row, slowly you will go somewhere with the pace of the river, u will flow.
Spiritual journey need not be effortful, it just need to be sensible.
But to come to sense, it takes effort sometimes, need not but it may.
Soul
Amen.
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