Thursday, January 8, 2015

North Node in Aries - insecure

Dec 30
Woke up before alarm rang. Try to sleep back and later woke up upon alarm at 3.48 am.
Body feels good despite sleeping around 10.45 pm.
My left wrist is painful.
Did Bhuta Shuddi followed by a gentle cat stretch since my wrist is painful.
Did Angamardhana but skip the leg pushing out and push up cos too much on the painful wrist.
Skip Surya Kriya too.
Did a long breathe meditation after the Angamardhana.
Shakti was good. Little tots during Kapala Bhakti
Shambavi is good too.

Aries North node by Jan Spiller
Self-love
They are learning to turn their well developed capacity for love to loving themselves. One of the reason they postpone letting others see where they stand is that they are insecure. Thus, one of their challenges is to validate and give approval to self. They need to support their sense of self by allowing themselves to be seen. Once they begin to reveal themselves to others, they build trust by seeing that self-revelation actually works.


Soul
This work for me with public.
Used to think my privacy is me not wanting to share with others May be deeper.
Now start to share about Isha and my experiences in meditation and hata yoga.



1 comment: