Dec 24
Woke up at 7 am feeling slightly groggy cos wake up around 5 am with stomach ache and went to toilet. Yesterday spicy dinner didn't sit well.
Doze for 5 minutes and woke up.
Sang guru pooja followed by cat stretch.
Did Yogaasana, it was good and slow.
I now take 20 slightly deeper breathe instead of 15 and 30 shallow breathe instead of 20.
For the sitting posture, now can rest at ease with my chin on my knee.
Looking forward to this Sunday's guided practice.
Shakti was good, dancing and singing at the end. During Kapala Bhakti, some tots of Z flew in, but I was only caught for a very short period. Guess its because I saw Jack of Diamond in Saturn, his Ruling card. Also knowing I will meet him sometimes in mid Feb.
Shambavi is good.
So nice..to be with the Shrine..feels like ashram.
Amen.
(Jan 2 - a tot came in during practices, Jack of Diamonds in Saturn may mean me facing downtime in promoting Isha Hata program. Nothing to do with Z)
Today card in Mars
My Daily Card
The Four of Spades
The Four of Spades is a card of satisfaction and stability in both health, work and all affairs in general. Recovery from illness and any work-related problems can be expected under this influence. It can mean working hard and steadily, but usually this is a welcome situation, making us feel more secure and stable in our lives.
Essentially, the Four of Spades is the strongest card of security and foundation in our life.When it shows up in our reading, we will always achieve this kind of satisfaction.
Soul
Nice Four.
These days looking forward to Four.
Less of 3, 7, 5 and 9...been facing it so often in my lifetime.
Can't believe that I be 48 next year, truly been a great journey for the last 6.5 years since Isha.
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