Since I can't stop my mind, might as well trained it instead

Jul 12
It is now fifth day of Ayur Sampoorna. Yesterday while I was in Dhynalinga, suddenly a tot came. Z is in the past, just like when ur mom left u in care with neighbours. It is gone.
What a revelation.

Just now as I was having my oil massage, no tots and then mind starts to come in. I said if u need tots, then why don't we tell the oil and herbs to go into our body and heal it. Why don't we welcome them instead. So, start to talk to oil and herbs. Not sure why but it was the best massage I had since I came. I was just in the massage.
So it is true, since I can't stop my tots, at least I can decide to choose my tots. Amen.

Received a message from a newcomer who just did Isha Kriya and now even want to come and stay in ashram. At first I was judging him for being over enthusiastic and may not even know the consequences of his actions. Later I tot it was because I m not as devotional as him. With that, tots of him is gone.
So, when we judge there is something that we are judging ourselves unknowingly. Once we bring up our self judgement, the projection evaporates