Hatha yoga - lovely

Oct 31
Father, d yoga is real good. I experienced d sensation well. There are 2 asanas in the lying down asanas which cause me to cry;
1. The 90 and 45 degree, involving stomach muscle
2. The scorpion also.

Not sure why, both also using stomach muscle.

Father, m glad I joined d yoga. It has a different sensation altogether. Lots of steps previously I can't do, now I can. Main thing is that when on hold - to breathe normal and its seem to ease the movement even more.

Tot of joining tomorro sathsang. I wonder where they do their sathsang, Indian centre.

Mmm, my ex-staff looks better. Still thin. She has quit her ex-job n now join this IT search engine company. She said now d hours is 7.30 to 4.30 pm, so she felt better.

In tune wit the Infinite
Look deeper and you will find the very God in every human soul. But remember it takes a God to recognise a God. Christ always spoke to the highest, the truest, and the best in men. He knew and recognised the God in each becos he has first realised himself.
If u would have all the world love you, u must first love all the world. In the degree that we love, will we be loved.

When the spiritual sense is opened, then it transcends all the limitations of the physical senses and the intellect.
And the degree that we r able to get away from the limitation set by physical and intellect, and realise that so far as the real life is concerned, it is wit the Infinite Life, then we begin to reach the place where this voice always speak, where it never fail us, if we follow it.

If one is willing to trust himself fully to the Law, the Law will never fail him. It is the half-hearted trusting to it that brings uncertain, and so, unsatisfactory results.

In many ways, the interior faculties are more open and receptive while we are asleep than while we are awake. Hence the necessity of exercising even greater care as to the nature of the tots that occupy the mind as we enter into sleep, for there can come to us only what we by our own order of thought attract. We have it entirely in our own hands.
(Soul - nowadays i always listen to Sadhguru's sounds of beyond. It has happen quite often, that I wld laugh without any reason just before I sleep. I am on the right track)

Calmly send out ur ernest desire for what u want; cast out of ur mind all fears or forebodings lest it come not, for "in quietness and in confidence shall be ur strength". Take the expectant attitude of mind, firmly believing and expecting that when u awake, the desired results will be wit u.

Then on awakening, before any tot from outside world came, remain for a little while receptive to the intuitions or the impressions that come. When they come, act on them. In the degree that u do this, in that degree will the power of doing it ever more effectively grow.
(Soul - this I didnt do yet)

No good thing shall be withheld from him who lives in harmony with the higher laws and forces. There are no desires that shall not be satisfied to the one who knows and who wisely uses the powers wit which he or she is endowed.

Soul - for the past few years, I hav been listening to soothing music before I sleep n d music continue. And now I am using Brahma Nanda - on the right track. But I think can do the Passion List - Top 5.

In tune with the Infinite
In the degree, however, that we order the bodily appetites and passions in accordance with the promptings of the soul within, will the higher forms of happiness and peace enter our lives; but in the degree that we fail in doing this, wil disease, suffering and discontent enter.

To be at one with God is to be at peace.
When we come into a full realisation of our oneness with this Infinite Power, do we become calm and quiet, undisturbed by the little occurences that so vex and annoy us.
We no longer disappointed in people, for we always read them aright.
We have the power of penetrating into their very souls and seeing the underlying motives that are at work there.
As soon as we r able to read people aright, we will cease to place them on pedestals, for this can never be done without some attendant disappointment.

Soul - I wonder. I m almost 80 percent right abt people.

In tune with the Infinite
Tots of strength both build strength from within and attract it from without. Thoughts of weakness actualise weakness from within and attract it from without. Courage begets strength, fear begets weakness.
And so courage begets success, fear begets failure. It is the woman or man of faith, hence of courage, who is the master of circumstances, and who makes his or her power felt in the world.
It is the man or woman who lacks faith and who as a consequence is weakened and crippled by fears and forebodings, who is the creature of all passing occurences.
Within each one lies the cause of whatever comes to him. Each one has in his own hands determine what comes.
What one lives in his invisible, thought world, he is continually actualising in his visible, material world. If he would have any conditions different in the latter, he must make the necessary change in the former.

The true secret of power lies in keeping one's connection with the God who worketh all things; and in the degree that we keep this connection, are we able to literally to rise above every conceivable limitation.

Soul - meditation is to connect to Universe. That is why regular practise is required.

In tune wit Infinite
Don't surrender ur individuality, which is your greatest agent of power, to the customs and conventionalities that hav gotten their life from the great mass of thos who haven't enough force to preserve their individualites.
To be yourself, first, last and always.


In tune with the Infinite
To live undisturbed by passing occurrences, you must first find your own centre. You must then be firm in your own centre and so rule the world from within. Surrender it to no person, no thing and u will find yourself growing stonger and stronger in it.
You find ur centre by realising your oneness with the Infinite Power, and by living continually in this realisation.

Fear and lack of faith go hand in hand. Tell me how much one is given to fear, and I will tell you how much he lacks in faith.

In the degree that u keep young in thought, will u remain young in body. And u will find that ur body will in turn aid your mind, for body helps mind, the same as mind builds body.