Stick-to-it-ness

Apr 20 Evenin
Gweyneth Paltrow
Exercise 6 days a week
Some days I hate it, some days I love it but I stick with it.
Having this "Stick-to-it-ness" is what its all about.

Soul
Similar to my experience wit meditation albeit 'hate' changed to 'chore'
This evening meditation, I didn't connect but I just ride along. Unexpectedly at the very end, I become connected and start to dance unexpectedly and also doing bit of gymnastic movement.

Louise Hay
The more you dwell on what you don't want, the more of it you create. The things about yourself or your life that you have always disliked are probably still with you.
Move away from the negative and put your attention on what it is that you really do want to be or have.

Soul
Thankfully, very little only. Actually, I seldom dwell on what I don't want, except for hurt in rship. I normally dwell on what I want.

Jus now tot of d drama excerpt. "Take your hands off my woman". So manly and so protective. Guess today I felt bit off cos at times I wonder who is going to protect me. I always have to protect others. I used to resent it and at time withheld my protection. But now the resentment has lessen and I have somewhat accept my role.

Mmm. If I can give protection to others, that means I already have protection. Perhaps this is what my ex-boss meant when she says I am self-protected. I guess maybe I am. Just be happy that I am self-protected and can also give protection to others. Instead of lamenting that I have to protect myself.

(May 11 - Self-protect or God-protect. I now start to think that somehow I am 'connected')

Affirmation
I am joyous, happy and free.
I am my own authority
I love and approve of myself
Life is good.