Body in pain but sadhana still on

Mar 12
It was hot yesterday. Couldn't cool the room cos air cond is spoilt. Woke up from heat. Slept back cos still early. Woke up later upon alarm at 4.30 am. Slept earlier yesterday.

Did Bhuta Shuddi and followed by a long cat stretch and Angamardhana. Today was good. All the postures are in. Also corrected the breathing on standing.

Omit Surya Kriya cos right wrist is still swelling. It will be painful on mountain pose.

Breathing was good. Did a long one. Some tots come in but able to hold back.