Mar 2
Couldn't sleep yesterday. Tots flowing in my mind on me shifting out alone and keeping the current house intact for another one and half year or even stretched it till mom decides to fully retire from cooking for family. Bit scary if I can pull it through. Logically not financially sound but it win win for everyone.
In the long term I need not renovate my condo to cater to big family. I need only to renovate to cater to myself. So the kitchen need not be dismantle. I may buy a new powerful hood. That's all. Solve the dilemma on renovation.
Today saw brother and family came over early morning to avoid traffic jam. It was still early so they sleep first. If I shift to condo. It won't be convenient for them to do so.
So for now commit to one and half year. Will see the situation. Renting out my current master bedroom will cover the monthly maintenance in the condo. So no shortfall there.
Woke up upon alarm at 3.43 am. Surprisingly body was fine despite sleeping after 12 am. It must be the tumeric honey I took just before I went to sleep. I took cos throat was feeling bit irritated.
Did Bhuta Shuddi followed by a good long cat stretch. Continued with Angamardhana. Surprisingly quite good. Surya Kriya was fine too. Now getting better and bhanda lock. The 61 point awareness meditation not so good. Was lost in tots. Tots of having a bread maker to do loaf bread and have salted raw salmon, like the time in Europe.
Breathing was okay. Wish I could do longer but no time cos I snooze for 5 minutes earlier and I did a longer cat stretch.
Shakti was okay cos I was lost in tot in second and third cycle of Kapala Bhakti.
Shambavi was good. Wish I have more time to sit in silence. Body and head shaking much today.
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