Freedom to is responsiblity

Nov 20

Father, today I just chilled after my practice and swim.

I did my samyama in the morning. Was pondering to do morning samyama and evening too. Will see.

Today when swimming, the right elbow was stiff but no pain. There were loads of people swimming and I found myself panicking when they swam too near to me. Then I tot why I still afraid, last week I wasn't. I m trying to swim the same pace as last week. Then a tot came, just enjoy urself. With that, I swam even slower and I didn't finish the whole lap. I found myself just enjoying the swim.

Father, our life pace differ from day to day. On certain days we go forward and certain day status quo and at times backward. We r ok that flower sometimes bloom big and sometimes small, but why r we hard on ourselves and insist that we be the same every time.
A tot came, I tot u say choose the difficult road so u won't have regret.
True, but we r not changing the road, we r just pacing ourselves according to our capacity. So, allow for the ups, status quo and down.

Diamond Heart
With understanding, the mind will relax, since the mind holds on to mental reality only because it believes it is reality.
Keep reminding urself of how u r taking reality to be what u see with ur eyes, what u hear with ur ears, and how that restricts what u are and what ur world is.

Sadhguru
People who are multi-tasking are going in five different directions at the same time.
If one wants to go somewhere, one has to stick to one thing.

Soul
Tot of Plan A only. Tot my fear over the talk with CeO on her retirement age is because I still have Plan B. Well, my focus is PLan A. She can't touch me.

Just now watching korean drama. The gal flop on her first show. This was her great opportunity and she failed. I guess I was thinking about my own writings.