Uncertainty led to worry

Nov 26
Father, did my suria, it was effortless. Then did a bit of breathing awareness, followed by shakti and shambavi.
Father, the best is no-mind. Somehow contents come in. I realised that I can worry a lot.

Seven
When they are carefree and full of appreciation for the wonder and splendor of their life, they are happy and content. They are carefree because they live knowing that all their needs are being provided for. They have a direct connection to a higher source that guarantees that they will be taken care of. They have no worries in the world and are actually experiencing higher states of spiritual consciousness.

When the Seven person falls back into mundane world. They are afraid of not having enough. They feel insecure and unloved.
They worry, and this worry tortures them. They try to manipulate others and their environment to protect themselves, but it just make matters worse. They become morose and depressed and perpetuate their misery. They live in a world where there just isn't enough.