Nov 27
This mornin woke up and tot no-mind, means contentless and so I cannot write then. A tot came in, Sadhguru also no-mind, but he has much to share and with such clarity. Looks like mind be quite negative.
Today the swim was effortless. At first bit shaky, but I remember to do at my pace. Then I find my body just going thru the motion, my breathe was normal. Effortless swimming. Guess that's the key to effortless living in life too.
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