Sunday, February 22, 2015

Awareness is stillness

Jan 29

Woke up at 7.05 am upon alarm.
Did preparatory for Surya Kriya but went ahead to Yogaasanas.
Today Yogaasanas not so great..for the standing posture. Lying down posture is good.
Yoga mudra is much better now.
Learning to do Bhanda Lock.
Then proceed to Surya Kriya...good.
Did two times of 61 point meditation. Both time I am fully aware, noticing the sensation.
Nowadays I can see what awareness mean...just detached and observed.
Breathing meditation is lovely. I was detached from my breathe. Just observing. In that observation, a certain stillness arise in me.
Shakti is good
Shambavi nice.

Saturn period starting today.
A hiccup, as I can't withdraw from my employee funding account. So will have to increase the loan repayment period.
Good news is that I got more money than I thought I have....so need not worry about future.

Yesterday much discussion on mom staying back with my brother while I shift out alone.
Looks like my big brother doing a good job in discouraging mom to stay back. Giving her all sorts of reasons why she shouldn't shift.
Anyway...I let it be.

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