Throat chakra - finally opened up

Jan 27
Woke up upon alarm at 3.48 am.
Body is not so great. I lie back and promptly slept and wake up 4.16 am. Wanted to doze further till 4.40am but body is awake. So woke up.

Did Bhuta Shuddi followed by Preparatory steps and cat stretch. Did one cycle of Surya kriya and it was good. Also remember to do the Bhanda lock.

Breathing was lovely.
Shakti was good too. Little tots during Kapala Bhakti. Only tots was on my new condo.
Shambavi was good. So nice sitting in silent contentment.

Suddenly tot me buying and shifting to new condo. Truly unexpected. Must be Kailash that accelerate.
So glad that I was able to handle big brother resistance. All the other family support me in my shift. They know they will need to adjust their life but they know its time for me to have my own life too.

Alas I gave myself what I want. No longer waiting for Prince Charming to give me.

The Throat Chakra inspires creative communication…
ASSOCIATED ISSUES; lies, rebellion, unable to speak truth, communication, relationship/trust problems, learning to say no, speaking out, and worry or grief.
ASSOCIATED BODY PARTS;  throat, neck, arms, hands, thyroid gland, and cervical plexus. 
The Throat chakra is the center of creative expression.

Soul
Didn't realise arms are part of throat chakra too. Arms has reduced in size since Anga. But can still reduce further.

Throat chakra
When we know what we want and openly express these desires our ability to manifest is intensified. The balanced energies easily support our truths and we are capable of incredible creative expression.

Soul
Handled mom and big brother. Also handled my subsconcious fear of paying the price. For once going for what I want.

Throat chakra
An Unbalanced Under-active Throat Chakra has the opposite effect on us making it extremely difficult to communicate with others, and incapable of clearly expressing our thoughts when we do. Experiencing inner turmoil and likely avoiding the truth staring us in the face also indicates an over-active throat chakra.
When you can’t clearly communicate to yourself what you want in life, then you can’t expect to experience an ideal outcome. An under-active throat chakra can be truly detrimental to our well being, and we probably wouldn’t even be capable of recognizing this until after balancing techniques were applied.

Soul
About 2 months ago, after yogaasaanas guided practice in the studio, we did 61 point awareness meditation. It suddenly happens..I become aware of my throat point and feel it opens up and flowers..and tears fall.
Ever since that day..I am now able to speak more..