Feeling blessed

Jan 11
Woke up around 5.30 am to go toilet.
Later woke up upon alarm at 6.30 am.
Did Bhuta Shuddi and went for my weekly walk with mom.
Reach the park, feel so blessed.
Enjoying the fresh air in the park.
Nice to walk with mom.
Feeling bit tired cos having menses.
After one round of walk, feel rejunevated. Decide to go for staircase in my second round of walk.
Took three session of staircase.
Feels good.

My tweeter now has 8 followers...it has been only 4 for many years. Suddenly an increase.