Jul 19
Father, today I seem lost in breathing meditation. Or did I slept? But I remember about my breathing. Anyway, finished around 6.50. Best time to finish is 6.45 cos I won't be caught in traffic.
However, I am grateful cos these few days after purging, my meditations are deeper. Today suria namaskara, I jus focus on the suria namaskara (just floating) without thinking of the 12 cycles(destination). Without realising, I finished it.

Even the stint in the pool is beautiful.
Also yday meetup with me gang. I step back and led them

Radical Forgiveness
Do not see anyone as a victim and refuse to label anyone a villain. People are just acting in dramas being played out so that healing can occur.

Soul
Tot of d drama among my staff. I can see better now.
I told S that I know my people and I also know they respect me and won't jeopardise our dept. I realised P is also affected. I think this has to do with S as the originator. He believes he is a victim and people will have their karma revenged out on them.

Radical Forgiveness
Whenever we increased our vibration, ego fights back using our inner child wound to strengthen our attachment to the victim archetype.
We must first look inward, get in touch with our repressed childhood rage and pain and finding ways to release it. We need to do this before moving on to forgiveness, for we cannot forgive if we are still angry.

Soul
I know. Been there.
And I need to help S.

Radical Forgiveness
Spiritual evolution brings with it a new appreciation for and knowledge of our physical bodies and how to care for them.
When u forgive radically, u release enormous amounts of life force energy that then can be made available for healing, creativity and expressing your true purpose in life.
The more elevated our consciousness, the faster we create change in anything to which we give our focused attention. However, we must also increased our vibration with prayer and meditation.