Change your mind, change your situation

Aug 30

Father, m glad I did my practices as per norm. Felt refreshed. Suria is effortless, there was just a bit of pain in 1st cycle. Nowadays like to do ploughback after shambavi too. Felt great.

Heal Ur life
When we want to change a condition, we need to say so.
"I am willing to release the pattern within me that is creating this condition".
You can say the above over and over everytime u think of ur illness or problem. The minute u say it, u r stepping out of the victim class. You are no longer helpless, beginning to understand that u created this. You take ur own power back. You going to release this old idea and let it go.

Soul
Will do that for RA.

Heal ur life
Almost all of our programming, both positive and negative, was accepted by us by the time we were three years old. Our experiences since then are based upon what we accepted and believed about ourselves and our life at that time. The way we were treated when we were very little is usually the way we treat ourselves now.

Be kind to yourself. Begin to love and approve of yourself. That what that little child needs in order to express itself at its highest potential.