Aug 8
Father, I woke up at 4 am, body was fine but I had resentment. I just sleep back. I know its because I am sad and I tot all the Work is still not bringing me happiness.
So, why work. Then I wake up at 5.20 am. The mind is still pondering about no benefits. A tot came, I am doing it for my well-being, for my health. It is not to bring me happiness.
And it worked cos I am not so sad. Also, today I be at 2 places, so need all the energy I can muster.
So, I did it. I went in deep at Shambavi. On Shakti, I am now slowing down on kapala bhakti and breath counting.
I was driving and I looked at myself and I looked great for 45.
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