Liberation from my fear of water

Oct 19

Father, I finally got the strokes for breast strokes in my 2nd session. I even swam free style in the 5 meter pool. This is so liberating. My coordination is coming along. Thanks to hata yoga. My first tot was to share with Z. I recalled we both wanted to learn diving. Well, just focus on my swim, diving be next.

Evening
Miss Z especially since I watched the drama where the couple were together for 50 years just being contented with each other.

Maybe just be with this loneliness and accept it.

Sadhguru
Meditation may be a quick way which takes u to that level of subtleness, but for a lot of people it is not possible, because their karma, their body or their mind, something will not allow them to meditate. One purpose of doing the practices and yoga kriya is that u become sensitive.

If u just touch a person for one moment, u should know his one hundred lifetimes and what his karma is. U may not know all the details, which city he was born in, and etc .. that is not the point. U know the general trend of his karmas. This is not imagining or hallucinating. It must be crystal clear, just like seeing with ur eyes. That is how it should be. Now the way u act, the way in which u handle people, will be with a different kind of maturity.

Soul
Not sure but I can see MD's karma. And just now when I watched Kimora on tv, suddenly I can see her karmas too.

Sadhguru
What is happening with u all, if u r a little open to me or to the teaching, is just that the volition is taken away, so u just do what is needed.
That is what awareness means; there is no volition. When there is no volition, there is no karma. U simply doing what is needed; that is what acceptance means. That is what unbounded responsibility means, that u don't have any volition about anything.

Soul
Amen.