Feb 18
Woke up just upon alarm at 3.50 am.
Did Bhoota Suddhi and sang Guru pooja. Did one cycle of Yoga Namaskar and Surya kriya. Went in deep and did a Shavasana to be in the energy. Then did my asanas, quite good. The sitting down posture has improved a lot. Breathing meditation was good, no mudra, time just flew.
Shakti was okay cos lost on tots on second and third cycle. But still went in deep. Towards the end, stillness.
Shambavi was good. Towards the end just sat in silence in arashidharna posture. So peaceful. Wish I could stay longer.
Suddenly tot of how to promote Isha hata yoga. It is a really good tool. Wish more people can have access to it.
Send out a few messages on IK. This time no longer worry about outcome. I call and it is to them to answer to Sadhguru.
Today my card.
My Daily Card
The Four of Hearts
The Four of Hearts is a sign of protection in love, marriage and family. It represents one's marriage and the foundation of love upon which a family and life can be built. The Four of Hearts is usually considered a good influence, especially for a happy family and social life. You may even turn down offers of love at those times when you are feeling so fulfilled in the areas of friendship and romance. If you are single, the Four of Hearts as the Result or Venus Card is a strong indicator of marriage.
The Four of Hearts can also speak about your home and family and things going on in these areas. It represents, at its most basic level, the foundation of love upon which all of our other relationships are built. It is the home of the heart.
Soul
Somehow now getting the Gudi, I feel at ease. Everytihng is in place. I don't have what I want yet but I have what I need.
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