Fitness level improved greatly after Angarmadharna

Jun 13
This morning wake up around 4.30 am without alarm, body is fresh.
Doze bit and finally wake up 4.45 am, finished my practices as 7.45 am.
Angarmadharna was good. Dhyna was good..Now that I know that Kundalini help in releasing karma, I do it properly and hence Dhyna is good too. I was singing and clapping, with head swinging furiously.
Surya kriya alignment is nearly perfect.
Breathing was good but I didn't do long.
Shakti was abridged, just did 60 slow kapala Bhakti per cycle. Towards the end, singing and clapping.
Shambavi was great..I was singing.

After the practices, went off for half an hour non stop swimming. I swam breast stroke, 4 half lap without stopping..another track record. Amen.

Tot of J's immediate wedding proposal from the gal in just one meet and want to share with Y. But I reminded myself, not sensible. He is my past. We can still be cordial friends but we can no longer go back. We can't and I don't want to.
Let me be sensible.
If I perceive that J truly need the gal to complement him, then I perceive myself doesnt' require complementary companion...I am complete on my own. Amen.
So, my partner also complete on his own.
I don't know if I will meet my partner or whether he is ready. But what I know is that I can meet My Self..and that is enough for me now.

Today's Osho card

Understanding
You are out of jail, out of the cage; you can open your wings and the whole sky is yours. All the stars and the moon and the sun belong to you. You can disappear into the blueness of the beyond....Just drop clinging to this cage, move out of the cage and the whole sky is yours. Open your wings and fly across the sun like an eagle.
In the inner sky, in the inner world, freedom is the highest value - everything else is secondary, even blissfulness, ecstasy. There are thousands of flowers, uncountable, but they all become possible in the climate of freedom.

The dawn of a new understanding - that the cage has always been open, and the sky has always been there for us to explore - can make us feel a little shaky at first. It's fine, and natural to be shaky, but don't let it overshadow the opportunity to experience the lightheartedness and adventure on offer, right there alongside the shakiness.
Move with the sweetness and gentleness of this time. Feel the fluttering within. Spread your wings and be free.

Today's 7thunder card.
My Daily Card
The Five of Clubs
'Change of mind and plans' is the basic meaning of the Five of Clubs. However, any five can mean change in residence or travel opportunities. Five of Clubs can also mean a restlessness that brings up a desire to explore new realms, at least on the mental level.
Whenever this card appears, it may be a signal for a change in your life. You will likely feel a dissatisfaction with things as they are and want to progress into new areas. Be open to new plans, new ideas, new places to go, etc. The only negative side of this card is an unwillingness to commit one's self to any particular belief or philosophy.

Mmm...