Jun 10
Couldn't sleep due to slight cough and also sis snoring like a Choo Choo train. I was laughing at her antics.
Woke up 3.45 am. Body was fine.
Had some tots of Z and Y. Guess now that dad is settled, mind works again. Also maybe menses just came. Perfect timing. I be fine by this Fri and can enjoy my swim. Also next week enjoy dipping in Teethakoon.
Did Bhuta Shuddhi and sang guru pooja, followed by cat stretch. Surprisingly angarmadhana was good. Right elbow still swollen and so can't do pumping.
Surya kriya perfect feet alignment and I m able to stay longer at mountain pose. Breathing was good and I took a long while.
Shakti was good too. Can feel myself going into zone during Kapala Bhakti.
Shambavi was good too.
This week card
1. Issue - the Dream
Nobody, whether ur current mate or some dreamed of partner in future has any obligation to deliver ur happiness on a platter - nor could they even if they wanted to.
Real love comes not from trying to solve our neediness by depending on another, but by developing our own inner richness and maturity. Then we have so much love to give that we naturally draw lovers towards us.
Soul
Had tots of Z and Y and I remind myself that I can give happiness to myself.
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