Mind and breathe fused in Suka Kriya

Jun 28

This morning breathing meditation and suka kriya was beautiful. I finally experience the mind and breathe fusing. There were no tots in my mind except for the awareness of breathe.

Today is second day I use Vibhuti, and both days practices has been phenomenal.

The swim was beautiful. Just being with the water, it was effortless. As I was laughing in the pool, I know that I am happy with my life. What I have now is priceless. I m not willing to give up myself for any relationship.

Today IE is on acceptance of this moment. This moment is inevitable. Acceptance leads to freedom. Acceptance gives us power to ourselves and not the other. Acceptance is for ourselves.

I just realised that acceptance is the only sensible thing to do. Anything else is crazy as this moment is inevitable.

I really liked Y's wife. She is warm person. I told Y that he made a good choice.

As I was driving I tot if I should offer my car to Y. Then I stop as that's my mind. Y and I are no longer the same type of friend. He has let go and I have too. No need bring back the past. Besides he didn't ask for my help either.


This week card is true.
1. The issue
Receptivity
The Queen of Water bring a time of unboundedness and gratitude for whatever life brings, without any expectation or demands. Neither duty or tot of merit or reward are important. Sensitivity, intuition and compassion are the qualities that shine forth now, dissolving all the obstacles that keep us separate from each other and from the whole.

Soul
True. I finally accepted my life. I m not willing to let go of myself for any relationship. I found my home in Sadhguru.

Also  I have been quite attentive during IE program.
V and L said that I seems very grounded.

2. Internal influence that u are unaware
Friendliness.
First meditate, be blissful, then much love happen of its own accord. Then being with others is beautiful, and being alone is also beautiful. Then it is simple , u don't depend on others and u don't make others depend on you. With no pain?