Jun 22
Shakti Chalana Kriya refresher
Did guided Shambavi and correction for Shakti. On 4252, just realised that I didn't rest long enough. Somehow I inadvertently taken 2 as 2 seconds.
Kapala Bhakti rest is 1.5 second. I think I m getting the sound. Just need practices. Main thing is to practice blowing the candle with open mouth.
Start my Bhuta from 4.50 am and followed by one cycle of Surya Kriya in Adiyogi Alayam, nice hall.
Met the Samyama guy again. At first he was behind me and later besides me. I think I could be a distraction that he doesn't want. For me, he is a nice distraction.
Alas, Sadhguru's darshan on having a marriage.
1. Financial
2. Social
3. Psychological
4. Physical
5. Emotional
Sadhguru said if the needs are fleeting then need not pursued. But if its deep, go into marriage otherwise the unfulfilled needs will convert into something else.
Also must decide if the price to pay is what we are willing to give.
Marriage is work, daily work.
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