May 20
Slept about 11 pm yesterday after a 20 minutes session with the Shrine. This morning body woke up just before alarm.
Tot of the ending in volunteering for me. Suddenly a tot came, just as sadhana brings me contentment and joy, the same volunteering does for others. Like Sadhguru says if u can't sit and meditate, then be useful and create a platform for others to do so. In my case, I can sit and meditate.
To my surprise, Angarmadhana
was good today. Surya kriya also improved. Just contentment in the kundalini session. Breathing was lovely in arashidharna posture. Shakti was good with slow Kapala Bhakti. My rhythm is back. Got in deep, was laughing after Kapala. Shambavi was okay, just contentment.
During Kapala some tots of Y and Z comes in but I waived them as not relevant.
North node in Taurus
As they begin to live by their values, they will start to build a sense of self worth. As they remain consistently true to their own values, they will become less judgemental about others who have different values.
Soul
True.
Now that I have dropped volunteering I wonder less of why others do it.
North node in Taurus
They often compare themselves to other people - this makes their lives more complicated and much less happy. For any of us, if what we are doing in our lives is making us happy, then we are on track. The moment we compare we lose.
They are here to learn not to judge; its their job to simply walk through life handling each situation the best they can and moving step by step in the direction they feel is personally meaningful.
Soul
True. The comparison happens cos I was not sure of my values and trying to seek my values in validation.
Now that my own values are strengthened and me living them I feel less need for comparison.
Yes, need to remember that.
Just walk my path, mind my own business.
North node in Taurus
Because they are often unclear about their boundaries, they have a tendency to meddle.
They need to have the humility to understand that others may have different values and goals. They need to stay out of others business and focus on their own development.
Soul
I stopped this awhile ago.
My motto now is let others be so others can let me be.
North node in Taurus
These folks are very sensitive to the judgement of others, and if someone affects their energy field in a negative way, it's okay for them not to spend a lot of time around that person.
Using their sensitivity to pick up on how others view them will disconnect them from the power of just being themselves.
"What others think of me is none of my business?"
Soul
I endured so much judgement thinking I have to improve. La and S was the last draw. Now no longer feel the need to challenge myself. Avoidance is best.
If they don't like me I need not be in their space just like I don't want them in my space.
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