Cosmic Lesson (13) - motivation

Feb 18

Father, I contacted him. I realised I am happiest when I give. Its ironic, here I used to resent to give, but now I am fine. And who knows, he will replied back to me at nite.
Father, I have changed.

Like P said "The criteria is not how many days u can tahan but not to feel unlovable if he doesn't respond within ur expected time frame."
Yeap, my challenge is to feel lovable irrespective of the outer circumstances. Somehow its much easier to do so.

Surprisingly, he replied immediately and we exchanged couple of messages. Just at ease.

7thunder
If u truly want to become more conscious in ur life and have a life that contains more of the NOW and less of the past, future and pain body attacks, then the pain body activations that occur as stimulated by my partner present a unique and powerful opportunity to cut through the illusion that keeps me from being my true self.
To utilise this opportunity, I have to intervene, with awareness.
First of all, I have to be more aware of myself, my inner moods and state of mind/emotions. I need to know when a pain body attack is imminent.

How do we know we r being swept away by our own pain body? We know that because all our tots are focused on blaming our partner, thinking of ways to hurt them back, justifying our position or 'rightness', coming up with new tots or schemes to counter what they did to us.

So, we need to have the ability to stop our mind from going that extra step when we r activated.
Just sit there, be with the pain we r feeling from whatever our partner did and just be with that pain, without going into retribution, arguing, justification or other pain-body tots forms.

Ekhart Tolle
If we can just be with the pain that comes up in a situation, just shine our awareness upon it, we stop the pain body activation process and make room for miracles to happen in terms of our interaction with our beloved partner.

Soul
Thanks for the motivation. Whatever the outcome with Z, he is just a tool. I want to stay to face my cosmic lesson. Now I know what its meant by pain body.

7thunder
Knowledge is worthless unless it is somehow put into practical purpose or made real. I could not read any book that I can't practice.
I honor books and feels that it would be a dishonour to read a book and not practice it or make it real.
To realise something is to make it real. Another way of saying it is that to realise something is to have the direct experience of it. When people use the term, realised master, they are referring to someone who has truly come into the world, as it is, and fully accepted it in its true form. They are also referring to someone who has made his or her true self real.

Soul
Exactly how I feel. I am at times dismayed at how people just gather knowledge and sprout it. I am also bit disdain people who does that.
That's why now I am feeling bit off. I am not doing with my life. I am not really overcome my Cosmic lesson. And I have not do the dance or scuba that I wanted to.
Tot about it again. When there is music, I dance lah becos of joy. But to practice to dance is not my cup of tea. But scuba I m more keen.