My body is finally aligned

Feb 3
Father, it was funny. Just when I was comfortable that no one see my transformation, I got kudos from some friends. First group says that they can feel my joy and they hope that I can keep spreading joy around me. Amen.

Had some tot of Z, but m fine. Just realised he has the same chinese horoscope as my dad. Just now I looked at the adv for men's underwear and I found myself staring at it. This morning was feeling wet after the practice as I had some tot of Z. Looks like my body finally responded.

The Passion Test - The Best Year of Ur life. Debbie Ford
- Who u r in ur inner world is what determines how easily and effortlessly u create in ur outer world.
1. We can't wish the bad parts away but we can learn to integrate them and love even those parts of ourselves.
2. Who do I have to be in the inner world to create effortlessly and easily with joy, the things that will nourish me in the outer world.
3. People internally are beating themselves up, and then all of a sudden they wonder why they are doing things in the outer world to beat themselves up. Its just a way to affirm those internal messages most of us have that we r not good enough or we will never get what we want, or whatever our programming.
4. To stop sabotaging ourselves, we begin by forgiving ourselves for being part of the human race, with flaws and imperfections, misbehavings, and sometimes making wrong choices. If u can forgive urself internally and have compassion and openheartedness toward that sweet, vulnerable child who lives inside u, then u will create those kind of magical moments in the outer word.
The outer world will reflect that self-love and u won't want to sabotage urself. U will be careful who u hang around, what u say u r going to do, because u become precious to urself.