Neem and Tumeric - finally taking it.

Dec 20

Woke up around 4 am as there was a fight outside my house.
Try to disburse the fight by switching on the lights. Luckily a neighbour came out too.
After that find it difficult to sleep back. Took me around half an hour.
Woke up at 6.40 am upon alarm, feeling bit sleepy cos waken up from a dream.
Did Bhuta Shuddi.
After Bhuta Shuddhi, flatulence happens and suddenly I purged out oil from my body.
This happens yesterday too.
A few years ago it happen for 2 or 3 days. And now a repeat.
The difference is now the colour is dark yellow due to tumeric.
Something happening to my body.
Shakti was stopped short cos body wanted to purge.
Shambavi was a quick one as I want to be on time for my swim.

Used to avoid eating neem and tumeric while in ashram. Had no plans for neem and tumeric but the last few months the pain of Rheumatoid Arthristis was quite bad and so I tot I tried it out.
Also read the blog and it said that tumeric also helps in phelgm. which is good for me. My phelgm has reduced loads since I started on Surya Kriya and stopped after Bhuta Shuddi. But nose blocked is still there.

Went for my swim. The fear is still there but this time I remember to chant Brahmanda and fear reduced somewhat. Still can't swim breaststroke. Even free style can only swim a short distance but its better than previously. So, will just have to pesevere.


#4 Benefits of Turmeric for Yogic Sadhana

Everything you borrow from the earth, including your body, has a certain inertia. It is important to be conscious of this and to keep the inertia levels at the minimum. When we gauge whether your sadhana is working or not by looking at how much you sleep and how alert you are, we are checking how much inertia you generate. The inertia levels will increase if the body does not allow a certain amount of energy to enter the cellular level. Neem and turmeric as a combination dilate the cellular structure of the body in such a way that it allows energy to enter and fill up every crevice. Neem and turmeric are a physical support towards that, but sadhana itself does it too.

When we generate energy in the body, it is important that it does not simply burst out but that we are able to hold it and release it by choice.

The consumption of neem and turmeric with tepid, light honey water is a wonderful way of cleansing and dilating the cellular structure in such a way that it is able to absorb energy. When you do sadhana, the dilation brings flexibility to the muscles. The flexibility helps you to slowly build the system into a more powerful possibility. You will feel it – as you do your asanas, the body will crackle with a different kind of energy.

Soul
Will keep the neem, tumeric and honey in my bathroom.
Glad to be able to use the water container and thermos I bought for Kailash.
Guess this is another resistance down, taking neem and tumeric.