Nov 20
Didn't take the flu and cough pill, so had a good sleep. Woke up at 6.15 am with good body.
Did Bhuta Shuddi followed by cat stretch. Really went into a deeper meditative space after cat stretch. Sadhguru was correct in saying the asanas is a door way to another dimension. It truly is.
Breathing meditation is good.
Shakti was okay as still with flu. But second cycle I was lost in tots.
Shambavi was good with the cat stretch. Again into a deeper meditative space.
The secret of yoga by Osho
Patanjali has made religion into a science. He has brought religion out of all the mystifications.
Patanjali is talking about ur inner cosmos. Man is a whole system, and corresponding to everything outside, there exists something within man; man is a miniature universe.
Sex energy gives u life. The more u use sex energy, the more death comes closer. Hence, yogis become so afraid of releasing sax energy, and they started conserving it; because they wanted to prolong life so their work on themselves is completed, so they don't die before their work is completed, because then they have to start it again.
Women gets energy out of sexual love, man loses energy, because woman's hara is functioning; she transforms the hot energy into cool energy. She is receptivity; she is a passive opening, a welcome. She absorbs energy; man loses energy.
Soul
That's true. Z always tires out after sex whereas I m energised. I can go again and he needs rests.
Last week I start to have the similar energising effect after the yogaasanas class. Feel so fulfilled.
The secret of yoga
The hara centre in man is non-functioning. It can only function only if much effort is put to transform it, to bring it to activity.
The whole science of Tao is nothing but to make the moon centre function fully. That's why the whole Tao attitude is receptive, feminine, passive.
Yoga is also the same way, but from a different angle. Yoga tries to bring solar energy - the sun energy inside the body, works on the sun energy and the path on which the sun energy had to move, and brings it to the moon.
Tao and tantra works on the moon, make it more receptive, more magnetic, so it pulls the solar energy towards itself.
Yoga is the sun method, Tao and Tantra are moon method, but the work is the same.
All yoga exercises are to channel the sun energy towards the moon, and all the Tao and Tantra exercises are to make the moon so magnetic that it pulls all the energy that is created by the sun centre and transforms it.
Patanjali
"By performing Samyama on the moon, knowledge concerning the arrangement of the stars is gained".
If u bring ur Samyama, ur witnessing, to the hara centre, u will become able to know all the stars within ur body - all the centres within ur body - because when u are focused on the sun u are so excited, so feverish that u cannot attain to clarity. To attain clarity, one has to come first to the moon. The moon is a great phenomenon of transforming energy.
One can only get enlightened in the night (Purnima/full moon or Amavas/no moon) because energy has to move from the solar to the lunar, cooling down of all excitement, of all tensions; it is a great relaxation - the ultimate relaxation. There is no movement in it.
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