Kailash - flying out to Kathmandu

Aug 9
Woke up before 3 am body feel so refreshed as if received an injection of energy. Nose block disappear. Try to sleep back but can't as body wide awake. This is surprising as I slept at nearly 11.40 pm yesterday and with flu and muscle relaxant pills. Should have been groggy.

Finally woke up at 4 am to do practices. Did Bhuta Shuddi followed by singing guru pooja. Did cat stretch followed by one cycle of Guru pooja. Perfect with both feet on the ground in all mountain pose. This is without doing Angamardana. Amazing. I recalled that I said I want to breakthrough my body before I go Kailash. There is a breakthrough on Surya Kriya. What I tot was impossible finally happen.
Shakti was awesome. I was singing at the end of Kapala Bhakti. Never happen before. Towards the end head shaking non stop and clapping furiously.

No time for Shambavi but just did the preparatory steps. Then followed by breathe watching.

Arrive at the airport.
Forgot to wear the second track top. Maybe blessing in disguise as I already got the other black jacket from Taiwan. I had packed shawls and one wool cum silk shawl. So be good. The other track top in baggage.
Mmmm just remember that I got big heavy duty jacket in my carrier. So no worry on landing in Kathmandu. Like I said a blessing in disguise.

Father, now I know. Go with the flow. Whatever happens. Even the flu bug yesterday was good. So possibly those relationships that I tot failed may not be failure. They are ending of relationships. That's all. I need not automatically labled it as failure. Amen.

Mmm, truly meant to hear what R has to say.

My path is inner and all outer ends if it does not support my inner. I didn't know my own values.