Sunday, September 21, 2014

Sadhguru - pleasure is not bliss

Aug 28
Woke up upon alarm at 3.45 am. Body not as tired but I want to sleep. So switch off alarm and slept back till 4.30 am and again not wanting to wake up.  In the end I just let body decides. Body woke up fresh at 5.21 am.
Did Bhuta Shuddi, three cycles of cat stretch followed by one cycle of Surya kriya. Body is stiff can only have one time both feet on the ground in mountain pose. Angarmadhana is truly required.
Did a quick breathing followed by Shakti. Shakti was good. So glad I finally connect with Shakti. Singing after Shakti.  Skip Shambavi but did quick preparatory steps.
For next week, will omit guru pooja and Shambavi. Takes 40 min off my working day wake up time.

Of mystics and mistakes
Most people misunderstood pleasure as bliss.  U can never sustain pleasure. It always falls short of u but blissfulness means a state that is not dependent upon anything.
Pleasure is always dependent on something or somebody.
Blissfulness is not dependent on anything.  It is ur own nature; once u are in touch with it, u are in it, that's all. 
Blissfulness is not some that u earn from outside, it is something u dig deep into urself and find. All the time u have bliss with you. 

Soul
Not sure on the daily bliss, but now I have sweet contentment just sitting with my shrine

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