Meditation is just being delighted in your own being

Sept 4
Feel great on my own. A contentment of being myself.
So glad of sharing from P. We have all grown up individually. All of us going deeper into our own spiritual path.

I told P that timing is perfect. Letting go of being a guide ease the way of having my own sannidhi. I also told her that I be taking guru pooja test cos I want to do the guru pooja for my shrine. She asked why I didn't do it  last year. I said I was not ready then. Now no more resistance, just willingness.

Also be getting turmeric for my joints.

Sept 4

Life's mysteries.
Meditation is just being delighted  in ur own presence; meditation is a delight in ur own being.
Meditation is just to be, not doing anything - no action, no tot, no emotion. You just are. And it is sheer delight. From where does this delight comes when u are not doing anything? It comes from nowhere, or it comes from everywhere. It is uncaused, because the existence is made of the stuff called joy. It need no cause, no reason. Joy is ur innermost core.

And when one is happy for no reason, that happiness cannot be contained within urself. It goes on spreading to others, it becomes a sharing. U cannot hold it, it is so much, it is infinite. This is what compassion is.

Soul
Finally understand what Sadhguru said when you are truly joyful on your own, you can't help but spread joy.